Retreat Aftercare

Welcome to “Retreat Aftercare”—your dedicated resource for post-retreat support. We understand the journey of integrating retreat experiences into daily life can be challenging. It’s our mission to ensure you have access to the highest quality guidance and support as you navigate this path on your own. Recognizing the common hurdles in establishing a regular practice and maintaining motivation over time, we’ve carefully curated this space to assist you. We hope you find it both helpful and inspiring as you continue your journey.

Supporting your Practice

We’re excited to introduce you to a selection of resources designed to support your journey in maintaining and nurturing your spiritual practice at home. Navigating the fast-paced rhythm of daily life, with its demands from family, work, and social commitments, alongside the constant pull of habits and distractions, can make it challenging to keep your spiritual spark alive. Our environment often fills our minds to the brim, leaving little room for inner peace and growth.

To assist you in staying connected with the essence of your retreat experience, remaining grounded, and continuing your spiritual evolution amidst “real life,” we’ve carefully compiled the following resources. They are aimed at helping you digest, integrate, and fully embody the valuable insights and practices you’ve embraced during your time with us. We trust these tools will be a beacon of support as you embark on this ongoing journey of growth and discovery.

With our recommended books you stay inspired and learn the practice

Study Group

Connect with likeminded people and join our study group on facebook

Mentorship

Learn one-on-one with Tobi online on Zoom or in person here on Phuket island

More Tools for Practitioners

In addition to our curated resources, we extend our support through various channels to ensure you remain connected and supported in your journey. Our blog, a complimentary course, and our presence on social media platforms are all crafted with you in mind. These avenues are meticulously designed and regularly updated to help you stay in touch, receive ongoing support, and successfully bring your practice to life, not just in the upcoming months but for years to come.

We are hopeful that these tools will not only deepen your experience but also enable you to share the transformative effects of your journey with your loved ones, simply through the power of your presence.

Visit us over on Youtube for our podcast and regular helpful uploads

Audio & Podcast

Listen to us on our Soundcloud channel with our podcast and more.

Free Course

Continue walking on the path of meditation with our five part free course.

Guided Meditation

Sit down and listen to our many guided meditations over on Soundcloud

Instagram

Stay in touch and follow us on our Instagram for little inspirations and news

Our Blog

Read our blog on the subject of integrating spirituality in daily life