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Dharana Blog

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Welcome to the Dharana Meditation Blog. Here’s where you can dive into all of our various categories and articles. We cover topics such as Mindfulness and Meditation practice, as well as mind-training in everyday life. You can explore our coaching and counseling section and explore topics such as communication, relationships and emotional management. To summarize, this blog is essentially all about personal growth, traditional mind-training and classic Meditation practice. If you ever feel lost, we encourage you to ask for help by commenting and asking questions. We are always happy to be of assistance!

Meditative Lifestyle

This section is about integrating Meditation successfully into our fast-paced modern lifestyle. For the most part, all the articles and posts below it discuss traditional mind-training. We also cover the building of energy and virtue. some of the content in here even addresses the development of meditative skills directly. Therefore you can learn about the stages of Meditation and prepare your practice. In summary, this section is great to support and fuel your daily practice.

Collected Teachings

Check out or collected topics section. Here you find special articles that include audio, video and blogposts on a specific topic of mindtraining. Thus if you are interested to learn more about a certain idea, these articles will be very helpful.

Free Meditation Course

This free online Meditation course will help you to start with your practice. It certainly covers all the tools you need to develop basic skills. Moreover, every article on here comes with guided audio Meditations, instructions and even videos. So hop in and get started right away!

Coaching and Counseling

This category is for all of our articles that are related to the field of coaching, counseling and mentoring. Hence you can find topics covering communication, relationships, mind-training and more. We certainly believe that personal growth is the foundation for a solid spiritual practice. If we are unable to look after ourselves well, true spirituality will often remain an abstract mental construct.

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Dharana Blog Secret Tips…

Are you enjoying our Dharana Blog? In case you have any questions, we are happy to help you out. Just let us know in the comment sections of the posts. With this in mind we would like to let you know that we don’t approve spammy comments that you may clearly post to promote yourself or your business. Here on the Dharana Blog we are creating and moderating content especially for the sake of spiritual training and progress on the inner path. Therefore we are not going to allow spam.

We hope you will have a nice time here on this page and receive a lot of benefit. We also would like to invite you to explore other options such as our Youtube Channel. That’s where you can watch our helpful video series. Moreover we invite you to discover our Meditation Teachings on Soundcloud. There you will find much more study material to keep you going.