This section is about integrating Meditation successfully into our fast-paced modern lifestyle. For the most part, all the articles and posts below it discuss traditional mind-training. We also cover the building of energy and virtue. Some of the content addresses the development of meditative skills directly. Learn about the stages of Meditation and prepare your practice properly. In summary, this section is great to support and fuel your daily practice.
This category is relevant for everybody who wishes to learn more about Meditation practice and its foundations. Building the foundation is certainly essential to the whole path. In addition to this we strive to make these articles accessible to those who are just starting out on the path of Meditation and Mindtraining. We keep them simple and hope that they may help you to become ready for the deeper stages of the path. Our lifestyle is essential if we want to dive deeper.
Take your time reading through these extensive articles. There’s no rush if you want to build your Meditation practice with quality in mind. It’s better to take your time and ask questions (you can always contact us if you like). For this reason we have integrated a comment section below. If you do this course, you also qualify to join our Facebook Study Group. There you will find further Meditation Teachings. Just let us know that you do this course and we let you in. In this group we are helping all the students with regular teachings. We are answering their questions and provide guidance for all those who are genuinely interested in building a good foundation.