Meditation group from Phuket Meditation Center sitting on a hillside overlooking the ocean near Nai Harn

Meditation Retreats in Phuket

A quiet space to step back, practice meditation, and reconnect with clarity.

View 5-Day Retreats

At the Phuket Meditation Center, we offer a simple and structured approach to meditation for those who want to step out of daily life and reconnect with a more quiet and clear state of mind.

Our main program are regular 5-day meditation retreats. The are designed to be accessible for beginners, while also offering depth for those who want to deepen their practice.

The focus is on developing stillness, awareness, and a practical understanding of the mind, without unnecessary complexity.

UPCOMING DATES

5-Day Retreats in Phuket

Join one of our upcoming retreats here in Phuket.

Sep 28 – Oct 02, 2026

5-Day Meditation Retreat

What to Expect

A simple and grounded way to enter deeper practice.

1. A Gateway into Deeper Practice

Our retreats are designed as a natural entry point into more serious meditation practice.
They offer a clear and supportive environment for those who want to go beyond casual meditation and explore something deeper.

2. Comfort with Sincere Practice

We combine a comfortable retreat setting with a focused and authentic approach to meditation. The emphasis is on real practice, while still allowing space to settle and feel at ease.

3. Small Groups, Personal Guidance

Group sizes are limited to around 10–15 participants.
This allows for individual guidance and a more personal connection to the practice throughout the retreat.

4. Direct, Live Teachings

There are no recordings or pre-made content.
All guidance is given live, in the moment, allowing for a more direct and responsive experience.

The retreat is simple in structure, but deep in its intention.

Reviews

Real experiences from people who have practiced with us.

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YEVHENIIA YEVTUKHOVA
2 days ago
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Owner's reply
Thank you very much 🙏
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Susan D'Amelio
27 days ago
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Your well-organized 5 Day Retreat program began with a warm welcome and created a sense of ease I fully enjoyed. I feel grateful for the loving care, personal connection, encouragement and clear teachings. 🥥 Thank you ! 🌸
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Philippe Girard
235 days ago
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During my backpacking trip through Southeast Asia, I came across this meditation center in Phuket, and it felt like perfect timing. The next retreat was happening while I was there. I spent an incredibly meaningful week surrounded by people from all over the world, held by the kindness and care of the wonderful Tobi and Parn. I’m grateful for this experience, and I highly recommend it to anyone who feels the need to slow down and reconnect with themselves. Thank you from the heart.
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Susan Pankow
258 days ago
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So enlightened with so many things that we went over and how to let go and live In the present. Our first experience was 100% perfect!

Owner's reply
Thank you so much Susan! We are happy you enjoyed your session with us and look forward to see you again ☺️
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J.G. E
282 days ago
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My second time and yet again profoundly transformational. Toby is a great teacher, grounded, down to earth. The retreat and work is real, no bs, no fluff. I will be back surely. Thank you Tobi & Parn.

Owner's reply
Thank you so much for your kind review! Always a pleasure to have you in the group. We wish you good progress and much depth in your practice and look forward to see you again 🙏
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Tina Elfriede Jucker
349 days ago
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I came to the Retreat with a meaning of relaxation, hopefully help for my issues in breathing and came out with so much more after some days of hard work. Every second was worth it, was driving home with a smile in my face for 2 hours and still keep it. It brought me back to my roots, but not just in words. To my deepest roots inside of me. I'm endless grateful khob khun kaa to Tobi, Parn and Dao. They all did more than just a great job 🙏

Owner's reply
Thank you so much, dear Tina! We had a great time with you. We are really happy that the retreat had such a positive impact on you and gave you so much more than you expected. We wish you the best on your journey and hope to see you again ☺️🙏
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Starship Down
380 days ago
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8 months has passed since the first time I attended Phuket Meditation Center. I have a great deal of respect for Toni and Parn, they are very skilled practitioners. Tobi has great skill in sharing the dharma. It is a great gift to have a teacher like this in Phuket.

Owner's reply
Thank you so much for taking the time to write your kind review, Dan! Looking forward to see you again soon! 🙏
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Nevin Imholz
398 days ago
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Meditation Retreats in Phuket,Spiritual Retreats,5-Day Retreats,Retreats in Phuket,Personal Guidance
+7
I’m writing this updated review to share how deeply transformative the work with them have been for me over time. What brought me here — and keeps me coming back — is that each retreat takes me deeper. There are times I find myself thinking, ‘Even ayahuasca and iboga combined can’t match the clarity and transformation of this work.’" The changes aren’t always obvious right away, but as time passes, I notice that the choices I make in life are shifting — because the way I think is also changing. With that in mind, I genuinely hope many people get the opportunity to experience a retreat at Phuket Meditation Center. Still, I know it’s not a path for everyone it’s for those with the courage and curiosity to explore beyond the limits of what we usually believe life to be. Before meeting Tobi, I didn’t think a clear, guided path to the end of suffering even existed. I also had no idea that such a journey could be completely independent of wealth or financial status The retreat is arranged in a way that gives me completely stress-free days — it reminds me of being a kid, when I could simply be. The mornings start early with excursions, yet interestingly, I’ve never overslept once; the sleep I get here is always so deeply restorative. The schedule isn’t crammed with endless activities, which leaves space to rest, reflect, and enjoy the moment. There’s also the option to join yoga, which I highly recommend. It’s slow, gentle, and deeply relaxing — and the teacher’s soothing voice feels almost hypnotic. Parn has such a warm and caring presence. She takes beautiful photos, serves tea with genuine kindness, greets everyone with warmth, and somehow makes coconut time feel special every single day. Tobi and Parn are refreshingly real — they look and act like ordinary people, not like the “spiritual” image many might expect (I say that coming from beeing around a lot of spiritual modalities and not in a condecending way). And yet, what they are doing for the world through this work is truly admirable. Thank you so much.

Owner's reply
Always great to have you Nevin! And we are very happy with your continued progress and your dedication to the path! Thanks for this kind review!
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Maciej Wójcik
448 days ago
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Niesamowite doświadczenie. Mój perwszy retreat wiele zmienił w moim życiu. Polecam wszystkim, którzy szukają wewnętrznego spokoju i szczęścia. Tobi jest rewelacyjnym nauczycielem, a Parn zadba o Was jak nikt inny :).

Owner's reply
Thank you so much, dear Maciej! Always great to spend quality time together with you. Looking forward to see you again whenever you are around. Keep up the good work! 🙏
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David Boals
509 days ago
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I had a great experience with Tobi and Parn on their meditation retreat. Tobi's guidance is thoughtful, informative and instructive. I felt like it helped me to lay a positive foundation for my practice moving forward. Parn is a sweetheart and keeps the retreat well organized. Recommend.

Owner's reply
Thanks for taking your time to write us this review, David! Was great getting to know you and we're happy to know you enjoyed your time with us. We wish you the very best on your journey and hope to see you again at some point 🙏

Get in Touch

If you have a question about the retreat, feel free to reach out.
We’re happy to help and will usually respond within a day.

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If you’re unsure whether the retreat is right for you, feel free to ask.