Welcome to our Little Meditation Blog. Here you can find our latest posts. It's regularly updated and filled with interesting articles about the practice of Meditation in everyday life. I hope it serves as a source of inspiration and valuable ideas that help you bring your meditation practice to the next level.
This is an invitation to explore a mode of practice I found to be incredibly helpful. Its purpose is to open up a gateway which can directly lead to insight. Walking on the path of arrival consists of two simple steps and results in a gradual process of awakening. Whether […]
Loving Kindness (Mettā) is one of the most powerful meditation subjects. The Buddha himself expressed goodwill as follows: “Whatever living beings there may be; Whether they are weak or strong, omitting none, the great or the mighty, medium, short or small, the seen and the unseen, those living near and […]