Dharana Blog

Welcome to our Little Meditation Blog. Here you can find our latest posts. It's regularly updated and filled with interesting articles about the practice of Meditation in everyday life. I hope it serves as a source of inspiration and valuable ideas that help you bring your meditation practice to the next level.
02/12/2015
Walking on the Path of Arrival

Walking on the Path of Arrival

This is an invitation to explore a mode of practice I found to be incredibly helpful. Its purpose is to open up a gateway which can directly lead to insight. Walking on the path of arrival consists of two simple steps and results in a gradual process of awakening. Whether […]
24/07/2015
Benefits of Loving Kindness Meditation

Benefits of Loving Kindness Meditation

The Buddha often describes loving Kindness in the form of a wish: “Whatever living beings there may be; Whether they are weak or strong, omitting none, the great or the mighty, medium, short or small, the seen and the unseen, those living near and far away, those born and to-be-born […]