How to be Unhappy – 5 Secret Tips

Let’s cut straight to the chase – you are here because you are way too happy. It’s ENOUGH!!! You need some sadness, some worries, some depression but you don’t know how to get there? My friend, we are here to the rescue with some excellent tips for all of those who want to know how … Read more

Meditation Course 1: Technique for Beginners

Are you wondering how to meditate? Would you like to achieve good results within a reasonable time? I have decided to put a little free Meditation course to help everyone seeking to start an authentic meditation practice. In this article we are focusing on Part 1: A Meditation Technique for Beginners. This series hopefully inspires … Read more

Present Moment Awareness & Planning

There you are, on retreat. The birds are singing, everything is quiet, there’s no need to worry about schedules, appointments or meetings. You can feel the wind on your skin and fully dive into the bliss of present moment awareness. Isn’t it wonderful?Yes it is… …BUT “how can I do this when I will be … Read more

Receiving Meditation Teachings Properly

Have you ever wondered how to receive meditation teachings from your spiritual teacher properly? It often appears as if simply listening to teachings, attending classes or reading about a specific subject means that we have “received a teaching”. There’s a subconscious belief that the accumulation of one’s intellectual knowledge and superficial types of “understanding” is … Read more