11 February 2023
16:30 – 18:00
Asia/Bangkok (GMT +7)
( Approximately 30 USD )
Understand your Emotions more Deeply
Learn how to Release Them
Transform the Energy
…is all about the skill of releasing negative emotions. We all know those pesky feelings of anxiety, fear, worry and anger, and how difficult it can be to struggle with challenging emotions. That sinking feeling in your chest, the tense contraction of fear, the darkness of depression, burning restlessness and the stabbing pains of guilt and shame – there’s nobody in this world who doesn’t know and dislike such painful experiences.
In this session we will show you how you can give space to negative emotions, release and refine their energy. We will cover what it really means to “let go”. There are quite a few people who attempt to let go of their negative emotions, but most of them don’t really know how to do so successfully. Learn how you can engage your intellect, your spiritual senses and your mind in order to complete the process of release.
This class is great if you struggle with your emotions and can’t seem to find a way out of the thicket of old habits. You will learn how to complete the process of letting go, so you can move out of your limitations for the benefit of all.
Mindfulness and Meditation Teacher
Tobi has been working as a spiritual counselor, mentor and coach since 2009. Before that he spent 7 years of his life living and studying in a Tibetan Buddhist monastery in Switzerland. During the last decade he has continuously refined his approach to mindtraining, meditation and spiritual practice. His teachings are known to be both practical and profound, gradually leading the practitioners into stability, wellbeing and freedom.
This event is an online event. This means that you can participate from anywhere in the world – as long as it works out for you time-wise. If you would like to convert the time of this event to your own location, simply click the button below
Details & Registration
How it Works
We are hosting this event on Zoom. If you don’t know the platform yet, you can learn more about it on zoom.us. Once you have registered for the event, you first receive an automatic confirmation mail. Within the next 48 hours we will then send you a personal mail which contains the registration link, the meeting ID and the password to join.
Testimonials and Reviews