This Workshop…

…is all about the skill of releasing negative emotions. We all know those pesky feelings of anxiety, fear, worry and anger, and how difficult it can be to struggle with challenging emotions. That sinking feeling in your chest, the tense contraction of fear, the darkness of depression, burning restlessness and the stabbing pains of guilt and shame – there’s nobody in this world who doesn’t know and dislike such painful experiences.

In this session we will show you how you can give space to negative emotions, release and refine their energy. We will cover what it really means to “let go”. There are quite a few people who attempt to let go of their negative emotions, but most of them don’t really know how to do so successfully. Learn how you can engage your intellect, your spiritual senses and your mind in order to complete the process of release.

This class is great if you struggle with your emotions and can’t seem to find a way out of the thicket of old habits. You will learn how to complete the process of letting go, so you can move out of your limitations for the benefit of all.