One Day Retreat
26 August 2023
08:30 – 17:00
Ao Chalong Villa Resort
Become Aware of What is Now
Above your Thoughts and Daydreams You Can See Clearly
Presence is Life
Living within the Matrix…
…of thought, we are mostly unaware of life as it happens. The body is here, but the mind is elsewhere. It may be trapped in fictional future scenarios fueled by hope and fear, or it may linger in empty memories of things long gone. Barely aware enough so we don’t bump into things, we are sleep-walking through most of our life. With substantial amounts of energy consumed by mindless rumination and internal conflict, modern adults often find it hard to feel alive, fresh, happy, joyful and energized. One of the main reasons why we feel exhausted, anxious, depressed, worried, angry and isolated is because we’re out of touch with life!
In this retreat you will learn how to reconnect to the very source of energy that has been carrying you all along. It is in presence that we recharge, find new creativity and strength. Presence is where we heal and restore balance, where body and mind align and function at their best. This retreat is an exploration of reality and an introduction to the liberating quality of truth. In its simplicity it is grounding and gives you access to new levels of freedom and relaxation. We will show you how to integrate this amazing practice into your everyday life and dive into the source of all goodness whenever you want.
Mindfulness and Meditation Teacher
Tobi has been working as a spiritual counselor, mentor and coach since 2009. Before that he spent 7 years of his life living and studying in a Tibetan Buddhist monastery in Switzerland. During the last decade he has continuously refined his approach to mindtraining, meditation and spiritual practice. His teachings are known to be both practical and profound, gradually leading the practitioners into stability, wellbeing and freedom.
Singing Bowl Therapist & Yoga Teacher
Meet Dao Sethi, a passionate and skilled yoga instructor and crystal bowl therapist from Thailand. Dao has been on a yoga journey since 2005, and in 2018, she received her first yoga training certification from the Satyam Vedic Yoga School in Rishikesh, India. Dao’s expertise in multi-style yoga, combined with her knowledge of crystal bowl healing, makes her a sought-after instructor. She uses sound healing techniques to create a serene and calming environment, aiding in relaxation and promoting overall wellbeing. Her dedication and enthusiasm for yoga and crystal bowl therapy shine through in her teaching, inspiring and empowering her students to connect with their inner selves and embrace a healthier and more balanced lifestyle.
Ao Chalong Villa Resort & Spa
Coco Retreat Resort & Spa, Chalong
19/27 Moo 4, T. Chalong, A. Mueang
Coco Retreat is on Google Maps. You can click on the map below to go there for navigation and directions.
Aochalong Villa Resort & Spa is an idyllic destination to embark on a one-day meditation retreat, offering a serene and tranquil environment that promotes relaxation and inner peace. Amidst the lush tropical gardens, guests can find a serene corner to meditate and practice yoga while listening to the gentle sound of the sea breeze. The resort’s beautiful pool, surrounded by palm trees, is perfect for a refreshing dip after meditation.
How and Where to Book
This event and the bookings are mostly organized by our friends Khun Patima and Andrew at Andaman Wellness. They are looking after the bookings and registrations. You can simply head over to their website, get some more information and sign up.
Head over to Andaman Wellness and…
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