11 March 2023
16:30 – 18:00
Asia/Bangkok (GMT +7)
( Approximately 30 USD )
How to let go of heavy emotions, suffering and pain?
We invite you to join and find out how
to open and free the heart.
In this Webinar…
…we are going to shine a light on the activity of holding and release. We invite you to discover how holding on to something that wants to go generates tension and misery. We are always suffering the weight of what we are holding on to. It is this weight that sucks the joy out of life and makes our experience grey and tasteless. In this session we are particularly looking at the habit of holding on to thoughts, concepts and emotions. We explore what it really means to let go/release and show you that the quality of aliveness, clarity and inspiration can always be accessed in the realm of silence and open stillness. This session is great if you would like to learn how to effectively release thoughts and enter the refreshing silence of true presence.
Mindfulness and Meditation Teacher
Tobi has been working as a spiritual counselor, mentor and coach since 2009. Before that he spent 7 years of his life living and studying in a Tibetan Buddhist monastery in Switzerland. During the last decade he has continuously refined his approach to mindtraining, meditation and spiritual practice. His teachings are known to be both practical and profound, gradually leading the practitioners into stability, wellbeing and freedom.
This event is an online event. This means that you can participate from anywhere in the world – as long as it works out for you time-wise. If you would like to convert the time of this event to your own location, simply click the button below
Recordings of the Event
If you are unable to attend, we will provide you with the link to the recording of this workshop within 7 days after the workshop has been given. All participants will have 30 days of access to the recording once it has been published.
Details & Registration
How it Works
We are hosting this event on Zoom. If you don’t know the platform yet, you can learn more about it on zoom.us. Once you have registered for the event, you first receive an automatic confirmation mail. Within the next 48 hours we will then send you a personal mail which contains the registration link, the meeting ID and the password to join.
Testimonials and Reviews