Everybody is welcome to join our regular free Group Meditation Sessions here in Phuket. We are offering this experience to all who enjoy meditating together with like-minded people, receive guidance, ask questions and learn more about the subject. It is our priority to transmit the methods in an authentic and clear way, so that everybody may understand and access the practice with ease. So come and join us – we look forward to explore the mind together with you.
📢 UPDATE: 16th January 2022
We will be closed on holidays from January 17th – 29th 2022. Please take a look at these updates on this page or on our facebook page before you plan to come to check if classes are running as usual. We update them up to 3 hours prior to classes. Thanks for your understanding and we look forward to see you again soon!
Technique
We are basically cultivating two aspects of mindtraining. To clarify, these are Concentrative and Analytical Meditation. We mostly teach Concentrative Meditation with the classic “Mindfulness of Breathing” or Anapanasati Method. Analytical Meditation on the other hand includes every training that will settle the mind into a wholesome state and empower awareness.
Teacher
The background and personal practice of our teacher are rooted within two Buddhist lineages; in the Tibetan Mahayana as well as the Thai Theravada Buddhist tradition. Tobi has studied and practiced Buddhist Meditation since the year 2002 both in temples and at home. His teachings are highly accessible to anyone who wishes to better understand the workings of their mind.
Fees
The classes are free but if you would like to offer a donation, you are very welcome. All donations go towards local and international charity organizations for the well-being and benefit of all. In the past decade your donations have certainly made an amazing difference. If you want to see where your kind contributions have helped, then have a look over here on our Donations page.