The Power of Personal Guidance

Personal guidance such as mentoring, coaching, counseling or consulting is, without a doubt, one of the most powerful tools for self improvement I know. When I was still living in the monastery, we learned about four ways of progressing on the spiritual path. The first one is the slowest one. It’s the path of trying … Read more

Mindtraining and Meditation Benefits

The mind has always fascinated me. When I was 18 years old I decided to enter a Tibetan Buddhist monastery. I wanted to find out more about the workings of my inner world. I could never have imagined the journey that I was about to embark on. Now, 18 years later, it’s time to share … Read more

Dharana Coaching and Counseling

You might be wondering what “Dharana Coaching & Counseling” is. In this article I will explain the system, break down the structure and show you how it all works. This unique technology of coaching and mentoring has grown out of my work with our guests and clients over the past 10 years. The challenge of … Read more