Collected Teachings

Here we present a collection of summarized and related free meditation teachings in the hope that this will benefit and inspire you on the path of practice. It also serves as a base where you can see everything we do on a regular basis - so you don't have to go looking around on all the different pages. It's all here for your eyes and ears. Enjoy :)
Thoughts and Fabrication

Thoughts & Fabrication

In this weeks collection of topics I am focusing on thought and fabrication. Most people who are practicing Meditation are very aware of their thoughts. They know well that the creative force of their thoughts is at the base of their feelings and actions. Thoughts influence the way we perceive […]
worry and fear

Fear & Worry

What to do when fear and worry invade the mind? These powerful emotions can easily influence and direct our thoughts, speech and actions. Fear can direct our attention in various ways without us being consciously aware of it. Like background-tasks in computers, it drains our energy and makes life appear […]
Duality and Change

Duality & Change

I hope you had a wonderful and relaxing week full of kindness. It is nice to receive kindness and it is wonderful to be able to give it. It’s probably one of the most beautiful things that human beings can share with themselves and one another. Sometimes however, we encounter […]
Impermanence and Death - Collected Topics

Impermanence & Death

Impermanence and death – two of the topics that most people in this world tend to avoid at all costs. But did you know that there are some amazing benefits hidden in these age-old reflections? By befriending impermanence & death we are actually introduced to the awesome and breathtaking power […]
Difficult Situations & Hardships

Difficult Situations & Hardship

This week we will have a look at difficult situations and how to deal with them. What to do when the mind worries day and night? What to do when there’s no way out? Many friends find themselves stuck at some point in their life. Tragedy strikes, friends leave, we […]
Guru Devotion

Guru Devotion & Spiritual Guides

This Week’s Introduction (Before reading, please envision me floating on a cloud, surrounded by divine light and heavenly scents, talking down to you with a soft ethereal voice and a charming smile) “This week I have finally changed my name to “Sri Mahakumbha Artichakra ShantiSwasti Rupacharya Shastramani Guru Ji” in […]
Attachment & Detachment

Attachment & Detachment

This week we were mainly covering attachment and detachment. Did you know that there are loads of misconceptions and various strange ideas about these two states? Some believe that detaching means “having to get rid of things”, others think that they could never lead a “life of detachment”. Some people […]
Imagination & Visualization

Imagination & Visualization

Do you sometimes visualize? What is it that makes you feel attracted to visualization? Did you know that all of us visualize on a consistent basis? Going over “what might go wrong” inside of your head until you can’t sleep anymore is probably a popular example 😀 It can also […]
Happy Now - Happy New Year

Happy Now & Happy New Year

First of all I would like to thank you for your continuous support and your meditation practice. It is people like you that make this world a beautiful place. It is through your presence that you uplift others, restore what’s broken and heal old wounds. Life is truly precious and […]

Challenging Emotions & Presence

We hope you had a nice holiday/Christmas season with your family and your friends. As I sit here in Thailand I am looking back at a year that has been absolutely amazing. I am sure that 2017 has been giving you plenty of opportunity for personal growth, kindness, forgiveness and […]