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The meditation master Ven. Geshe Kelsang Gyatso explains: ‘On retreat we stop all forms of business and extraneous activities so as to emphasize a particular spiritual practice. There are three kinds of retreat: physical, verbal, and mental. We engage in physical retreat when with a spiritual motivation we isolate ourself from other people, activities, and noise, and dis-engage from extraneous and meaningless actions;
What can I expect from a Meditation Retreat at the Phuket Meditation Center?
How can I prepare myself for the Retreat?
Please tell me more about the meals at the retreat. Are they vegetarian?
Our Retreats (Sunrise, Lotus, Radiance, Purity) are available in 3 different levels. If you are here for the first time, it is appropriate to choose the basic level because it prepares you for further studies (intermediate and advanced).
Here we talk about the three different schedules and requirements as well as the practice.
