Every Tuesday and Thursday we have free meditation classes at the center in Phuket. Everybody is welcome to join the sessions. The public classes are a great for beginners to learn the principles of Buddhist mindfulness meditation and advance with their own practice. Whether you learn Muay Thai (Thai boxing), are here for healthy holidays and want to loose weight or suffer from anxiety and depression - these classes are really good to learn the skill of grounding and help you to find your inner center.
Tuesday at 11:00 - 12:00
Thursday at 19:00 - 20:00
There will be no classes from September 12th until 18th 2016. We are looking forward to see you all again soon and wish you a nice week!
You can just contact us if you have any questions - we look forward to seeing you :)
- Just pop in, let us know when you come
- Enjoy authentic guidance
- No need to bring anything special. Just comfortable and decent clothes
- Find your questions answered
- Feel at home within a relaxed atmosphere